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Friday, July 24, 2015

The Mistakes That Make You An Internet Article Victim

Articles, blogs and videos galore on the world wide web….we view them has helpful and convenient. Information is readily available at the click of a mouse. Think of the internet as one big virtual and endless worldwide newspaper. We are able to see things and find out interesting facts we would never have been able to 20 years ago. It keeps us in the loop with world events and keeps us connected to friends and family. It is also an amazing tool for business marketing. We all know many downfalls to the internet as well, but let’s concentrate on one particular issue that people tend to not give a second thought about.
It leaves it open to anyone and everyone to share with the world what they know, believe, or think they know. It’s great that we can share our passions, but a lot of times there are elements that completely disregard those who have truly studied and worked hard to gain the knowledge they have and that create a biased opinion or partially-erred article instead of a factual piece of information.
50 years ago you wouldn’t find an average joe just writing a book about nutrition or building a house. The authors had years of experience and/or a degree under their belt. Even book topics nowadays have gotten out of hand. You can literally publish a book on anything.
Facebook, in particular, is a gateway for such information and it floods our walls. The title is intriguing- some people just Like to agree with the title or they actually proceed to read the article and believe every word it says. Of course there are others who know the facts or do the research, but that number is slim to none.
So, to clear things up, here are the mistakes people make when they see things on the internet and how we should go about changing that:
Mistake #1- Only reading the title.
It’s enticing and has sparked your curiosity. You agree with what the title says that you assume the content is legitimately backing it up. On the contrary, a lot of ‘writers’ know how to get your attention in order for you to agree with them so that you will pass it along. I’ve come across several instances where people have posted something and it was obvious they didn’t read it. I also have been pulled in by a title and then read the article or blog only to find out how vague, inaccurate or biased it was.
Solution- Read or watch the whole thing in its entirety. If you don’t have time, then you should not like or repost it. Simple as that.
Mistake #2- Believing what the author is saying.
Ooh that article was appealing! I should take the advice of this anonymous person because it sounds easy, safe and true! Again, a lot of authors can entice you and use wording that sounds convincing. When sentences include ‘research shows’, ‘it’s been proven’ or using words such as ‘effective’, ‘promising’, ‘guaranteed’, ‘it worked for me’ are bound to make believers out of some. This next part is a good segway into Mistake #3 and is broken up into 2 separate solutions.
One Solution- Pay attention to who wrote the article or posted the video. Is it from someone trusted like a scholar, professional or some accredited institute? Or is it just some average joe that has a passion for the topic? Google them if need be.
The Other Solution- Research what the author is claiming to be true. Can you collect enough feasible evidence for or against? If you don’t have anything solid enough and you’re still not sure, then it’s safe to say that it’s not worth your while. Move on.
Mistake #3- Being lazy.
With that being said, I am going to make you re-read Mistake #2 and its solutions. The internet has made us flat-out lazy. No need to go to the bookstore or library when all of the information is at our fingertips, right? But does that mean you should assume that the first thing you see is valid? If you really want to know about something, there’s this skill that we all once had that you need to start utilizing again- it’s called learning. Put that noggin to use and make your brain cells do some work for a change, instead of letting your ‘smartphone’ help you. Here’s a test- try driving somewhere new in unfamiliar territory with nothing but a paper map, hand-written directions or your internal compass. I just did it the other day- it was fun and I got there just fine! Do you have your significant others’ phone # memorized? Or yours, for that matter? Or are you always whipping out your phone to refer to? See, if we rely on technology to give us the answers, we will not remember with our own brains when our phone or the internet connection is not cooperating.
Solution- Write stuff down. Take notes. Memorize it. Grab a book and read. Learn. If it’s not worth your time to do those ancient tasks, then you are truly not into it. Move on.
Mistake #4- Agreeing with the obvious.
Many articles circulating can be common sense information. Do you really need to let people know that you already know it or do you want to make them think you just realized it? Sure, we all like to share little quotes or memes that mean something to us and it may be a good way for us to remind ourselves, remind others, or let others understand us better- but I’m talking about lengthy articles or videos that blab on about stuff we were taught when we were children. ‘Natural ways to fall asleep faster’….’practice deep breathing, read a book, don’t watch TV close to bedtime, drink soothing tea’……can we get a little bit more original here? A child could write that! The thing we want is to learn something new. Why waste our time liking and posting stuff we already know?
Solution- Move on.
Mistake #5- Disrespectfully disagreeing.
Ok, as something else I hope you were taught when you were a child, say something nice or don’t say anything at all. Well, you can respectfully disagree if you have facts to back it up, but when I say ‘disrespectfully disagreeing’, I mean don’t judge, point fingers, call names, or say that someone is wrong when you have no evidence to back yourself up. Many like to argue for argument’s sake and having a screen to hide their face makes it even easier. It’s a waste of energy and time and really just makes you look like an idiot.
Solution- Move on and grow up. Maybe get some therapy if you make this mistake a habit.
Seriously, can we just put down the laptop and pick up a book and quit acting so smart about things we really don’t know about? Technology can be valuable and a very useful tool but it’s seriously killing off our ability to communicate, learn and appreciate the facts.

transferred- original post date 4/4/2015

My Experiment with FB and a Challenge For You

In realizing how busy the month of November was going to be for me, including teaching my first Reiki class, I decided to take a break from the biggest toxins in my life- Facebook and alcohol. Not drinking wasn’t an issue, but I wondered how hard it would be to stay off the social media for 30 days. I did decide to allow myself a glass of wine here and there when we would go out, but I wouldn’t buy anything to have at home and would not be inclined at all to drink hard cider (my bev of choice) because of the high sugar content.
My agenda was fairly heavy for the month and I had the deep desire to do a well-rounded detox for a much-needed physical cleanse as well as just giving me more space to be productive, as it was donning the season of crafting, which I always partake in.
The first couple of days I was a bit restless. I was used to opening up my FB app on my phone and checking to see if I had any notifications every chance I had. It was a fill of a void as boredom hit- waking up, between massage sessions, leaving work, sitting at home, waiting in line at the store, and going to bed, all to discover I really wasn’t missing anything and many posts were negative or just plain pointless….ya, it was getting silly. I never cared to share the food I ate or negative rants, or even bragging experiences for that matter. Sure, my academic and/or business achievements, as it was a way to let people know “Hey, I offer this now!”. I would merely still use FB through the Pages app to promote my business.
The 2nd day of my hiatus, I happened to go to a bar with my sig other to watch the Sounders soccer match and I had a glass of wine. I wanted to keep looking at my phone. I came up with a brilliant idea and replaced the spot where the FB app was with my journal app. In case I had the desire to express anything, I could do it there.
My first entry was: “Observation/realization: It is a lot easier for me to not drink than it is to not be on FB. Sad. I am having a glass of wine to get me through it.” :p
My 2nd entry shortly thereafter: “I’m not on FB right now. That means that if the zombie apocalypse were to go down, I’d be doing something about it while everyone else is posting about it. Survival points for me.”
After that, I just tossed in random things into my journal as far as how my day went, dreams I had, and pics of my craft projects. I ended up on Pinterest a lot too, posting my projects as well as finding new ones. After about a week, I was really more productive, my creative rays shined, and I didn’t have troubles leaving my phone alone.
By the end of my 30 days, my perspective had completely changed about Facebook. Taking a step back helped me see the toxicity and addiction that it is. Once I hopped back on, I didn’t even re-download the app. And my postings have still been sporadic, very minimal, and only positive-conversation-provoking. I only go on there maybe twice a day, read through some posts and call it good. I think I’ve only posted not even a handful of times since I got back on, which has now been ten days. It doesn’t appeal to me. I also really realized how many stinkin’ videos are posted now! It’s like every other post is a video and if you stop on one, it would start playing. Aaaaak! Oh, and as for the hard cider- I had some again and it doesn’t appeal to me as much. I’d rather drink wine. :)
Here is the bottom line: Facebook IS an addiction. Maybe not like meth or cigarrettes, but you may go through withdrawals. Once you get past the detox stage (a few days is all it should take for a normal human being), then you should start to see how ridiculously time-consuming and numbing FB can be. Taking a break will give you a new outlook and maybe even change the way you interact on there. Just like anything you cut yourself from, you really won’t miss it after a while. I quit smoking a while back and I also quit drinking soda. I do not crave those things at all!
I honestly do not give a rat’s ass what someone had for dinner, where they are at any given moment, that they or their loved one is sick, that they hurt, that their car broke down, that they hate their job, that they finally trimmed their nails, changed their hair, or got a new pair of jeans.
I do not want to hear about their world views, their political standpoints, their religious justifications and the whining behind it that seems to make it justified for them, their trip they are currently on (which is risky, btw), or their dog dying.
Much of that are personal things. Sure, we are now trying to reclaim our right of the constitution, but it is seriously getting out of hand. So much that it causes more separation and no solutions. We are angry at society or politicians, yet we just sit on our asses and complain about it. That is the country we are. We should all know that the media is a brainwashing mechanism, that the government is corrupt, and that our country is heading nowhere fast. But to sit and rant about it only makes matters worse! And to focus on materialistic things is just the cherry on top. It’s exactly what the elite wants- for us to be so firmly attached to the internet, to our electronics, to material things- so that when shit hits the fan, we will be completely vulnerable.
Don’t you get it???? Don’t be blind and misled!
With my sig other and son, I am learning more of weaponry, survival tactics, and self-sustainability through growing our own food, re-purposing, and spending time together. The way things used to be years ago before all of this. Sure, I still use the internet, but for helpful and beneficial purposes. It can be a necessary evil, especially when I am trying to promote my business. Even at that, I am striving to be more involved face-to-face in the community- it’s much more personable. I’d rather see you than text you or correspond on a social media site. I want to spend time with you. We need that human interaction. We are losing that, and that’s what is leading to so many physical and psychological issues.
I challenge you. Take 30 days away from social media. Go back to your hobbies or find a new one. Exercise. Read. Visit friends and family. Interact in the physical world. You will realize what you’ve become. The fact that you have made yourself an open book to the world, yet you may be complaining of the FB privacy policy. Loosen your reigns on social media in however way you need to. I seriously dare you, encourage you, and support you in this. Tell people to get a hold of you another way. There are plenty of other ways. You won’t regret it. You won’t miss ANYTHING.

The Resolution Conundrum- Why we can't keep our New Year's resolutions and how to fix that

We all know that making New Year’s resolutions is a popular trend, and we all mean well. Each year we want to prove to ourselves and others that we can be better. Let’s face it, though, many of our resolutions fall apart or don’t even come into fruition….but why? Why is it so hard to do what we know will better us? Making a statement is the first step, that’s true….but a resolution is a goal and all goals need to have some substance in order to reach them.

So enough of the open-ended and generalized “I’ll eat healthier”, “I’m going to quit smoking”, I’m going to be a better person”, “I’ll work harder”, “I’m going to learn something new”, “I’ll save more” or “I will exercise more/lose weight”...ideas might be coming to mind about what happens when these one-sentence proclaimations we are so familiar with aren’t addressing important factors that need to come into play.
The following will give us a better understanding about where we are erroring and and how we can turn those errors into beautiful, blooming manifestations of our desired goals.

1. It’s too vague. Take, for instance, wanting to be a better person (i.e. mother, father, husband, wife, friend…). What things can you do to make you a better ______? Also, if you desire to work harder, by what means? What is something new that you want to learn or try? Where do you want to travel? How much money do you want to save? What healthy foods will you eat? Do some research to see what others’ success stories and suggestions are and find something that fits you. Give your resolution a personalized definition.

2. There is no real desire or passion beyond the words. Such as, you want to eat healthier, and you should eat healthier, but a voice in your head is saying “That doesn’t sound so easy…or fun, for that matter.” Don’t just say things you know you should do, you’ve got to want it. Self-reflect…what drives you? What is burning deep in your gut? Go with that. No one’s forcing a gun to your head to change, except for you. And, in that case, it’s best not to pull the trigger if you’re not ready. If you’re not ready to quit smoking, you’ll have a harder time, because of the thoughts that persuade you that it’s going to be hard. But it all boils down to attitude. Change those negative thoughts that you have about an unhealthy habit or a new healthy habit you would like to pick up into positive ones…You will replace “eating healthy sounds unappealing and a lot of hard work” with “eating healthy will result in a stronger immune system, more energy, and preventing long-term illnesses and disease.” …or something to that effect. The more you train yourself to reverse your thinking, the more natural it will become, and you will have literally programmed yourself to change. Afterall, change begins with the thought. Don’t let yourself be the obstacle, because no one or nothing else is.

3. You don’t have an execution plan. So you’ve established that you want to cut back on drinking alcohol. Ok, that’s great! But….where to start? As long as you’re not an alcoholic, you can mindfully and tactfully come up with a plan to wean your drinking habits. Start thinking of ways you can cut back- only go out for drinks once a week….no drinking after a certain time…no drinking out at all….no drinking at home at all…stick to beer…put a limit on the amount of drinks you consume in one sitting….(If you are an alcoholic, you’d be reading this with much confusion, denying that you are one, and are probably drinking a beer right now…in which case, you should get help….but you’ll ignore that too :p ) Ok, so another instance- you want to go back to school. When will the best time be? When will you be ready? What will you take? Again, do your research, talk to the school advisor, and see what’s right for you. Construct a path and decide how many classes you should take, if it will be partially or all online (which is really hard, by the way), if you will still have to work, if you have kids or a significant other that you will need to allow time for, and again….numbers 1 & 2 above. To give a personal example, I had struggled for the longest time on quitting smoking. I didn’t smoke your normal cigarettes- in fact, I can’t stand those. But I was hooked on mild cloves. Made coffee or alcohol all the better. But it became too much of an addiction and I knew I had to stop…I tried Chantix (good idea at first, horrible side effects), I still didn’t want the nicotine through the patch or anything, and I had tried cold turkey a couple of times…but I finally decided that it’s rather unpleasant smoking in the bitter cold of the winter, so that would be the time I’d stop. I also figured out an appropriate day and time to quit. I finished my pack, all but one that I tore up and threw away as some sort of sanctimonious declaration at around 11pm on a Sunday night…so that I would start off the week with no cigarettes. I also had mutual support that helped. Surrounding myself with that made all the difference. So I didn’t just say I’d quit, but I determined how and when and made sure I had the support and encouragement neeeded. I also reminded myself of the inconveniences of smoking as well as the benefits of quitting. And then I did it. And I feel so much better, physically and mentally.

4. It’s unrealistic. Granted, most of us don’t make unrealistic resolutions, but sometimes they are desirable, like losing an extreme of weight in a short amount of time or making any drastic change. As with the tips above, you need to find conservative and modest ways of creating the change. If you know you can’t promise to bring world peace, become a champion boxer, or completely cut out meat from your diet, then take a couple steps back and evaluate what you *can* do. Such as volunteer more, do a random good deed every day, donate, go to the gym and get a personal trainer, cut out certain meats or the quantity to start out (as another example of #3). Anything is possible if you put your mind to it, but you won’t be doing flips in a jet tomorrow. Pace yourself and analyze what can be done in order to get closer to your ideal long-term goal.

5. The stars are not aligned. Ok, I am addressing a celestial and unearthly factor, here, but it does play a *major* role in change. Some change is good during the winter months, but this is a time to bring closure to things, to let go, to rest, and to reflect. Ancient traditions such as of Pagan, Mayan, Greek and Chinese cultures revolved around Astrology and Cosmology. Over the centuries, these practices have created a way to track time, from the day hours to the seasons and years. Scientists and philosophers alike have been able to prove a link between the celestical happenings and life here on earth. Our psyche is affected by planetary movement, placement of stars, and the cycles of the sun and moon. We’ve all heard that the weirdos come out of the woodworks on a Full Moon, or that people are more edgy during Mercury Retrograde. Well, these aren’t made up folklore. Just as we should know that the Pagan Soltices and Equinoxes are very important guides to how we live and how earth’s nature operates. The celestial patterns guide nature and, in turn, nature guides us. For instance, The Winter Solstice is the Season of Reflection- a time to resolve, relinquish, and reflect- to bring things to a close. The Fall Equinox is the Season of Harvest or Reaping, reaping what we have sown. Farmers use the ebbing daylight to harvest their fields, as we do with our gardens so that we can take in what we have created for ourselves, as we should do with anything going on in our lives at that time. Summer Solstice is the Season of Stillness. This is where the sun seems to stand still for us to enjoy the daylight in longer periods so that we may ‘stop to smell the roses’ and enjoy life and nature’s beauty. Spring Equinox is the Season to Sow- time to plant our gardens and crops, and it is also the time to start new projects, take on new ventures, etc. It’s the Season of Birth…familiar with Easter which is dubbed Christ’s resurrection? This is a representation of New Birth. The sun and moon let us know we have more daytime to cultivate new things. The earth is being replenished with rain and sunshine, the flowers are blooming, and the tides are in. So, in short, Late March is the best time to start anything new. However, if you are desiring to quit doing something, it is best to do it at the beginning of Fall Equinox, in September.

Well, you may now have a much more solid idea of how much it takes to put into a resolution. So, my suggestion is, don’t ex-nay your fresh annual ambitions, just give them some shape and substance so that they can withstand anything that comes your way. This is a great method to go by for any goals you wish to set out for yourself. Find this information valuable- as valuable as your Resolutions.

Namasté

transferred- original post date 12/28/2013


Reduce, Reuse, Recycle...Recreate?

There has been an overwhelming surge of creative ideas surfacing on the internet through a little site called Pinterest. Anything from crafts and clothing styles to how-to’s and images of worldly places we desire to travel, it has become a Euphoria for people to share their interests and likes all in one, organized location.

The one category that drew me in at this site was the recycling ideas, with the most interesting and creative ways of recycling items to use for another purpose. For instance, taking empty egg cartons and storing holiday ornaments in them, using vinegar to flush out a clogged dishwasher, saving those bread bag tabs to label your cords and wires for your electronics, or making gift bags out of wrapping paper- all ideas of which I borrowed for myself.

Not only this, I have ‘pinned’ many decorative ideas using such things as window frames, old photo frames, drawers, crates, bottles and jars. Some of the concepts blew me away at first glance, not ever fathoming recycling those items for the uses shown.


We are now in a creative, thrifty age- where men and women alike are drawn to a more simplistic and rustic way of transforming things from items laying around. History does seem to be repeating itself, but in a more imaginative way. And it seems as though we humans get bored rather quickly with the straightforward ‘reduce, reuse, recycle’ method, that our minds start to recreate and reinvent the way we do it.


transferred - original post date 2/28/2012

How I Pray

There is no one way. There is no right way. There is no perfect way. Prayer is usually conceived as a religious ritual and practice by the means of calling upon a higher source (God/Jesus/Allah/etc.) to bring goodness into one’s life, especially in times of tribulation. I am not an anti-prayer, but I have viewed that some people tend to be in a negative or desperate mindset when doing so, and that is when things can result in a not-so-desired outcome.

Prayer can be very powerful and efficient if we understand what we are doing when we close our eyes, ask for help, kneel, fold our hands, etc. If you pray, you may imagine that you are speaking to a source outside of yourself who is controlling your life and things that happen. We must see that if we are ‘created in the likeness of Him’ or that we are created, period, by a Source, which we are, then that means we are part of that Source. Some people also meditate, and contrary to anyone’s belief, prayer and meditation are one and the same ONLY if thoroughly understood.

What am I getting at? Well, for starters, we are all connected. We all have purpose beyond our physical form, and that our subconscious, or our soul, is the true being of us. It is our gateway to all knowledge. Why some may not be so in tune with this portal is due to the structure of human life and society- overcome by what we are told, the business of the physical life, and of course the electronic-driven culture we are conveniently but noxiously endowed with.

Also, all things happen for a reason and at the right time for us, whether we realize it or not. If we did not have turbulence and bumps in the road, life would be boring and we would never learn from our experiences. Our soul (subconscious) is what’s really driving us into these situations and are all unique to each individual, which present to us a path of choices so that we may make the wisest one for our well-being. It is when our focus becomes cloudy and we do not take the time to quiet ourselves and look within that we take the lesser road. Once we are actually able to listen to our own silence, we will begin to gain clarity of accepting the circumstances at hand in order to stabilize a positive outlook and to have strength to get through it and make the best choices possible.

To extend on quieting ourselves, let’s understand that the term “following your heart” isn’t necessarily the way to go. Your heart is the connection to your feelings and emotions. It is not wise to let those lead you all of the time. You must have balance between your feelings/emotions and your logic. Logic truly is the liaison for our soul. So it is best not to make a decision based on feelings alone, because feelings can change. We need time to step out of the situation, be in silence, and let the answers come to you. It is amazing what you realize when you do this. Having a positive mindset is one of the most vital elements to ‘praying’. If you come into it feeling helpless, lost, upset, angry…you are bound to be guarding against any answers or possibilities that would be the key to moving forward. Being receptive is also a major element. In order to gain understanding of a situation at hand that you are praying about, you must be ready for the answer. It may not come to you immediately, but you should be open to any signs, messages, gut feelings, and thoughts that come your way. You must also be receptive to any choices you have made to lead you up to that situation.

Let’s say that you lost your job- that seems to be a fairly typical circumstance. Many would be frantic, devastated, even angered at this. But if you are not too quick to judge or blame, and to reflect on your steps, you may see what led you to this. Were you often late? Did you make any mistakes? Did you have a poor attitude or say impolite things? Have you been there a shorter amount of time than others? Were you not focused? It could be many things, and it is always at your fault, but it is always good to assess before jumping to conclusions. The next step is to accept the circumstance. What’s done is done.

Next, know that there is something planned for you- a new venture, a new job, a new opportunity that will be better than the last. If you are open and perceptive to any messages that lead you to it, then you will have the answer you were looking for when the time is right. If you become negative and hopeless, you may end up in a job that will be the same if not worse than before. You may stay unhappy. You may make desperate decisions that would cause you to be homeless, addicted to drugs or alcohol, or worse.

Our inner self is always speaking to us- guiding us- but if we are not open and receptive, if we do not calm our emotions, if we do not stop to ground and silence ourselves, if we do not be accepting and have a positive outlook, we can easily get lost in a faux scheme of prayer. No one is out there to hold our hand because we are the bearer of our destiny.


transferred- original post date 02/17/2012

2012- How Change Can Really Happen

It’s 2012. It’s almost election time. It’s a very confusing and disappointing line-up of presidential candidates this time around, don’t you agree?

If not, there would be a high level of biased views on your part to see the big picture….So let me go ahead and clarify some things and present some rather valid points….

-There is no such thing as the perfect president. We all will have something we do not agree with or support in each candidate’s views.

-No single person (i.e. the President) will make great change or ‘fix things’ in the duration of their term, let alone solely by himself/herself ever, especially with the way our government is set up, with Congress tending to be the ring leader. So quit blaming the president for everything. Presidents often become the puppet of the federal government, under the control of Congress.

-The US Government has been corrupted longer that some of you realize. Let’s not get confused with the suffering of the economy (which cannot be solely blamed on the 2008 housing market bubble/crash or even the Reagan or Bush administrations, though much upheaval has come from these periods of time). In 1913, politicians made it so that the value of US currency was diluted due to the creation of the Federal Reserve, with the US dollar losing 96% of it’s value. Ever since then, US currency has gradually lost more and more of it’s true value and is now plagued as a symbol of wealth or strife more than anything, thus contributing to the deterioration of the government and our economy.

-On top of this, our government has become gradually more and more manipulative and deceiving in their ways, partially due to the currency devaluation. I can’t even fathom how long it would take to get it back to some sort of functional normalcy. Our government was created with a certain amount of bodies and representatives, and now it has become over-saturated with ‘career politicians’.

-Currently, if one were to research, there has been found to be at least 15 of the 27 Constitutional Amendments being violated by our own government- including most of the original first 10 (correct if there are more):
I. Freedom of Religion, Press, Expression
II. Right to Bear Arms
III. Quartering of Soldiers
IV. Search and Seizure
V. Trial and Punishment, Compensation for Takings
VI. Right to Speedy Trial, Confrontation of Witnesses
IX. Construction of Constitution
X. Powers of the States of People
XI. Choosing the President, Vice President
XIII. Slavery Abolished
XIV. Citizenship Rights
XV. Race No Bar To Vote
XXVII. Limiting Changes to Congressional Pay
(Please read here for definitions & details: http://www.usconstitution.net/const.html#Am1)

-The ideal option, as “We the People”, would be to completely wipe the slate clean, clearing out all federal government officials and starting over with the originally created representatives and structure and not allow for growth. The dilemmas to this are, though as we the people should have the right to make these changes, are that, as I said before, Congress and other structures of the federal government now having a stranglehold on us, as well as the destructiveness of the Federal Reserve, and lobbying.

- We need to end several things: Corporate involvement in the government; Lobbying needs to be abolished. The Federal Reserve; it’s doing more harm than good, allowing politicians to create money from thin air, thus spending it recklessly and taking away our currency’s true purpose. Career Politicians- especially in Congress. As in any political role, congressmen should have limited terms in order for continual and fair cycling of the congressional pool. Following me?

In short, we can all take part to make these necessary changes, and though it will take a lot of time and effort, it is what needs to be done in order to get anywhere.
Believe it or not, this is something that the Occupy movement is working towards. January 17th, 2012 may be a monumental start with Occupy Congress. I encourage you to follow the events as well as finding out what you can do to help. 

http://occupywallst.org/

We the people have the right to and the power to change this. It’s all a matter of time and commitment.





transferred- original post date 01/16/2012


A New World Paradigm

We all see it. Things are getting a little out of hand in the world. And though we have so many theories and controversial topics, we all know that we are not headed in a good direction. Why are we doing this?

Religion, for one, has overtaken much of how we live today- even if we aren’t religious. And with this, we are told to live a certain way- what we say, how we act, what we do…which is inevitably taking away our own freedom. Now, understand that I have nothing against religion itself, its those behind religion who tend to take it too far- taking it out of context or way too literally, using it as a weapon or a threat or a scare tactic, as a reason for hatred and separation. Religion is man-created for people to have a basis of morals to live by, to give them a sense of purpose and direction. And each religion is essentially the same in that there is a higher power guiding us. So why can’t we just be okay with that?
Aside from religion, we all have our beliefs, so we can’t say it’s just religion. We are all  accustomed to the way we are brought up and what we have personally experienced which make us think and do in different ways. I have always been one to speak my mind and to think outside the box. I also know that I can be called an atheist, non-believer,  or conspiracy theorist, but i really don’t care. One thing we should know is that putting all of this aside, we NEED to be putting it aside! That’s what’s going to get us out of this grave that we’ve dug for ourselves! We are all human, we are all different yet all the same. We need to see that in order to rise above ourselves, because we are literally killing off our own species.

With this whole 2012 ‘doomsday’ theory and ‘global warming’ threats, we are truly missing the message. The message is that we are destroying our own world by what we do and how we act. We are not going to be judged or become extinct next year….2012, by the Mayan calendar, is merely a mark of a big shift in world consciousness. The whole claim of the world ending in 2012 is a myth conjured up by non-Mayans. Mayans have already explained what their calandar means. Here is a clear example: http://www.shiftoftheages.com/Maya-Message-2012

We need to see the pattern here. We need to look at the big picture. And we need to act. Now. Below are the 10 key components that will indeed help the shift of human and worldly consciousness. People are already starting to wake up and follow the New World Paradigm, and you will see how, and you will see that it is truly up to each one of us to make this shift a shift for the better.

1. SHUT UP & LISTEN
To others, to ourselves, to nature
Too many of us tend to talk over one another these days. We aren’t really listening and paying attention to one another, especially if we don’t agree with what the other is saying. This is one of the things we are doing to cause destruction in this world. All we want is for our voice to be heard and to be right. We are losing our open-mindedness. We may be missing something vital- something we never saw before- something that could more so shape who we are- something that could save us.
We also need to be focusing on what our instincts are telling us. Yes, we really should be listening to the voices in our head. They are there for a reason. Hence the term “voice of reason”. We all have it, but can be altered by the outside world, drugs, etc. Media and society are implanting and brainwashing us to think and act a certain way, so we become engrossed in the exterior and lose focus on the interior. I used to consider myself a hardcore Christian until I decided to follow my inner voice, expand my horizons, and just let all ideas seep in until I found my ground. And what I landed upon is that religion is man-made, spirituality is what we all possess. We are all spiritual beings. Many become more relaxed, centered, enlightened, happier, and more tolerant with the outer world by means of meditation, yoga and prayer.
(Mind you, prayer doesn’t have to be religious or done a certain way, either.)
The one other voice we are ignoring is that of nature. It’s been trying to relay a message to us for a long time now. It’s crying out to us for help. It needs to let us know that we need nature to survive, that it is a part of us and we are a part of it. If we can’t see that we are indeed one with nature and need to live cohesively with it instead of abuse it and take advantage of it, it will run dry and we will not have an inhabitable planet much longer. We need to start taking care of it as it has been taking care of us. Without nature we can’t have food, water, fresh air, fuel….And natural disasters are a form of a wake-up call to humanity. They are becoming increasingly dangerous and sporadic. And what are the two same messages we get after such an event? 1. Nature is more powerful than us. 2. We are all the same. Religions, politics, lifestyles, races are all tossed aside and forgotten about.

2. TAKE A GOOD LOOK IN THE MIRROR
Stop blaming others for your unhappiness!
Going back to the whole right and wrong thing here- we need to quit pointing fingers and blaming others for our strife, and we also need to get off our high horses of pride and start looking within. Instead of saying that we are right and they are wrong, we should be asking ourselves what’s wrong with us and what we can change. This again has led to separatism and problems in the world.
We can’t seem to own up to our mistakes or closed-mindedness or apologize for any faults we may bare. This whole American Pride thing has been taken way out of context, I’d say. If we can respect each other in what we believe in, how we live, and what we choose to say and do without someone getting offended, world peace could actually happen.
Just imagine the barriers that would be knocked down- mentally, spiritually, physiologically, and would even cause a massive (yet positive) upheaval with politics and countries. To have that weight being lifted off our shoulders would help us breathe again, personally, and as a species. If we don’t start correcting and evolving ourselves, we will not be able to respect or accept others.

3. THE ONLY TRUE FEAR IS FEAR ITSELF
Stop living in fear.
We tend to act out of fear. Fear is not the opposite of love, because love is all their is. Fear stems from love. It is essentially the dark side of love. Love can cause positive and negative emotions, but it’s what we do with those emotions that make all the difference. When we act out of fear, it is because we love something so much. But fear is not an emotion to let guide us. Fear turns into anger, distrust, hatred, war and separation.
We are surrounded by fear on a daily basis. The things that we fear the most is having no money, losing those we love, and not succeeding in life. Corporations remind us all of the time that we must have more in order to feel happy- which can solidify that we have money, that we are succeeding and have something to show it for, and that money can buy love. Some may even fear the simple notion of losing. That’s when we tend to hold onto something or someone so tight that it slips through the cracks between our fingers. The big whammies here is failure. We are a society based on consumption and achieving- and if we don’t meet these expectations to the highest degree, we’ve failed. Getting 2nd place or a 3.8 GPA isn’t good enough anymore.  We end up making excuses for ourselves, because we fear that we have failed. Reminds me of a great book by Wayne Dwyer called Excuses Begone.
We become so wrapped up in covering up our own failures, fearing that we will be judged and rejected, that we start blaming others to hide it all. For instance, the hate against certain topics such as homosexuality, abortion, and transgenders. ‘They’ are the ones who are wrong, ‘they’ will be judged and ‘they’ will be committed to eternal damnation, because ‘they’ are full of blasphemy and of the devil. If you truly believe this, then you would believe and know that if there is such a thing as ultimate judgment, then it will be handled appropriately. Church, for instance, have been digging themselves a hole for hundreds of years that it has gotten nearly impossible for them to get out.  They fear failure and judgment. And though they are taught not to live a life of pride, that’s exactly what they are doing when they judge, condemn, or not be accepting of someone like them. Pope Joh Paul II made a public apology in 1993 of the Vatican laws that had been broken over the years including the crusades, the Inquisition, the Holocaust, child molestations, and actions and judgments of hate put upon those of other religious realms. Wow! The pope apologized on behalf of other Catholics! Because he was not afraid to tell the truth. He was not afraid to admit that no one is perfect- not even the Vatican. (Now, politicians are a whole other blog!)

4. THE ONLY SEPARATION SHOULD BE THAT WHICH SEPARATES US
The church, the law, and the facts
Three major components have somehow intersected and have become the most destructive factors in the world: Religion, politics, and science. Each alone can be pretty harmless and unquestioned. However, humanity has chosen to use them with or against one another for the satisfaction of power. Especially with America, we have become a country structured around one main religion- Christianity. We wouldn’t have separate political parties if it weren’t for religious beliefs and certain political leaders wouldn’t be where they are if it weren’t for their religion. It has been proven that those candidates who voice their faith in God and Christianity are more likely to win a political race, due to the fact that America is a Christian-based nation. Does that really mean that they are they best leaders for our country? That’s what some people think- others think it is quite cutthroat and will lead to biased decision-making.
So, then, maybe we should be okay with taking out the words “under God” in the Pledge of Allegiance. Afterall, that wasn’t in the original script- not until 1954. Some religious politician decided to add it in. Oh, and then what about “In God We Trust” on our money? Because that’s the only one we can trust? We are undoubtedly a Christian-American nation, but it has done us more harm than good. Now we have to deal with ‘political correctness’ and try to avoid offending others by no longer displaying Christmas trees, Nativity scenes, or Easter bunnies. We are encouraged to only say “Happy Holidays” to respect and include others’ religions. This is all just getting out of hand.
There has always been a clash with religion and science, also. Science exists to prove or disprove theories and is based off of facts- facts that can’t be changed, though how we do the experiments can change. Religion has changed over the years, and there isn’t just one religion. Atheists tend to argue that there needs to be scientific proof of God or a higher existence for it to be true. Scientists say it can’t be proven, but the one thing that has been proven is that energy is everywhere and that it cannot be destroyed, only manipulated. Religious folk state that it has to do with faith.
So why even bother trying to prove anything? Science should be kept science, religion should be kept religion, and politics- well…they wouldn’t be so confusing or frustrating if it weren’t for religion, because of the different views and beliefs which have led to different parties and affiliations. I bet there could be a great scientific study done on that theory!

5. ENJOY THE LITTLE THINGS & DON’T SWEAT THE SMALL STUFF
What really matters to you?
With all of this separation, hate, drama, media, and war, we sure do take for granted the smaller things in life. For example, when listening to Amanda Knox’s dad speak after she arrived to her hometown of Seattle, where I also live, the one thing I remember the most is when a reporter asked him “What do you think she looks forward to the most?” His reply was refreshing to hear. “Honestly, it’s the little things we take for granted, like, she can’t wait to lay in grass. She’s been surrounded by concrete walls for 4 years.” This poor, innocent girl has had to suffer in confinement, to crave the feeling of grass against her body. We don’t think of such a thing on a daily basis. Literally stop to smell the roses! Stop to pet the cute puppy! Stop to take a breathe of fresh air! Stop to take in the beautiful sunset! Take a moment to tell the ones you love them!
We need to re-instill in our minds how fortunate we really are. The one thing I always relish is a nice, hot bath. But I live daily giving thanks to the essentials, especially when life seems to get rough. I have a wonderful partner, an amazing son, a house to live in, food to eat, my family, and a job. I have a job. Even though it’s not exactly what I want to be doing or as much as I’d like to be paid, at least I am employed. And I think of those (who I know and who I don’t know) that have been jobless for a long time or who have recently been laid off. The economy is rough right now and it won’t get any better unless we start following this essential paradigm. We can’t wait for someone else to wave a wand and change it for us. And we can’t keep sitting here blaming someone else for where we are or the state of our economy. Instead, we need to go within, be thankful for what we have, and find peace with all that is going on.
Many of our larger frustrations with the economy have effected our relationships, families, habits, and attitudes. It’s time we shift gears, here. This wave of negativity is spreading into areas of our lives which is causing physical and emotional ailments as well as divorces, abuse, death, and addictions. This is where Gandhi’s saying resonates with so much truth: “You must be the change you wish to see in the world.” Change starts from me. It starts from you. This is where the first 4 and next 4 elements of the paradigm meet. Stop getting pissed off at the driver who doesn’t turn quick enough, quit getting frustrated at the computer for the error message it keeps giving you, stop ranting because the barista forgot to add whipped cream to your mocha.
And the one thing we are neglecting to do is talk about our feelings. We become so overwhelmed with our worries and fears that we forget that there are people who are there, willing to listen and help. To close up is to give up. We need to know that we are not alone and that there are people who care. Otherwise, if we ignore our feelings, we will bury ourselves and not be able to find a way out, which usually resorts to a vice of some kind- whether it be self-infliction, drugs, alcohol, sex….we always try to replace our guilt with another. Don’t let it build up or else it will somehow come back and slap you in the face. Be thankful for what you have, know that you have people that care about you, and know that there is always a solution- always a way out. Remember to take care of you. Don’t give up so easily.

6. KINDNESS IS CONTAGIOUS
Just put on a happy face!
Ok, it sounds cheesy and cliche, but we should all know how true it is. As a negative attitude is contagious, a positive attitude is even more so. Have you ever seen that Liberty Mutual commercial where one person stops to help someone then that someone helps someone else and so on? It really does and can happen! When someone does something for you that makes you feel good, generally you are apt to do something for someone else to make them feel good. It’s a natural domino-effect instinct. It’s an exchange of good energy. In tying in with the whole ‘be the change you wish to see in the world’, change really does start with you. The simplest act of kindness we naturally contract and pass along like a disease is a smile. So, the basic assignment here is to just smile more. Smile at the cashier. Smile at the crazy driver. Smile at the barista. Smile at the angry customer. And, to add another saying; “Smile. People will wonder what you’re up to.” Ah, that’s the enjoyment of it all. It’s like you have a secret, and that secret is that you are spreading happiness and changing the world one smile at a time. How great of a feeling is that?
Want to move up a level? Go the extra mile to help someone or make them feel better. Hold the door for people, Let the person behind you go first, volunteer at a homeless shelter or library, donate some charity and see how good you feel afterwards.
And next? Be open-minded. Be accepting. Know that we are all of the same species, and we all want the same thing: love. Why wait for a natural disaster or catastrophe to be kind and generous?
Scientists and doctors alike have only recently revealed their discovery that stress induces poor health and disease. Well, it’s been said for thousands of years that the only thing that kills us is stress. We are truly causing our own sicknesses. Not only with personal stressors, but chemicals, pollutants, and other such environmental stressors. The opposite of this, too, is being overprotective of our health with high paranoia of germs. We need the bacteria in order to build up a tolerance and to strengthen our immune system. Not all bacteria is bad. We stress out more on stress itself, really! “I’m so tired of being stressed…” Well, then find something that will de-stress you! Change your habits, your sleep pattern, your diet, your thoughts, write a journal, go for a jog, work out, meditate, do yoga…find a healthy outlet so that stress will not build up, and change your attitude so that you have your own natural defense shield against stress.
We are so focused on the pain and suffering in this world, which only makes us more unhappy and stressed out, which then leads to illness. So why not let kindness and happiness be the spreading diseases in this world? If we were less stressed and had less stressors around us, we’d be a lot healthier and happier and the number of diseases would go down in the world.

7. GO BACK TO YOUR ROOTS
Ah, the simple life.
This should be fundamental for our survival through rough times. Resources are getting low. Now, I am a thrifty person, but why not go the extra mile? Support local businesses, especially farmers markets and naturally-made products. Community is what will keep us thriving. Also, organic products- TRUE organic products are much healthier for us and do not require fuel or chemicals. Organic products in the store are not 100% organic. The truest form of organic foods will be from farmer’s markets or your own back yard. Start growing your own food if you can. And, if you are able to do that, learn to recycle and compost food waste and use for fertilizer which is rich in the nutrients needed to grow more food. Many city dwellers currently grow their own food as well as own chickens for eggs. This is definitely prominent in the NW, but no matter where you live, it can be done.
Also, we need to stop being so obsessed with and consumed by such things as electronics and fashion. I sure as hell don’t have to have the latest model or best name brand, but so many of us do. We’ve got to stop letting corporations zap our brains into thinking we have to have bigger and better things so that we can get lazier, cooler, or prettier. These ‘things’ are consuming us, not the other way around! Soon we will be walking around mutated into these non-feeling beings.
Lastly, we have to stop being sucked into these over-dramatic reality shows and celeb stories. WHO CARES!!!!! Getting involved in other people’s drama is only taking away from the issues we are personally dealing with. It’s our escape from our reality. It makes us feel better about our lives. It’s just a bunch of garbage that is filling our brains so that we lose focus on what really matters. It’s almost like a drug, if you think about it. We take it in- we get consumed- we are a bit numb from reality- pretty soon we start talking about these strangers we don’t even know like they are our classmates in HS- thus we become delusional. Hate on me if you want, but from every conversation I’ve heard on Housewives of New Jersey or The Bachelor/Bachelorette or Survivor or Dancing With The Stars….Oi, makes my head spin with a very nauseous feeling in my stomach.
Now, I am very thankful for the world wide web- without it, I wouldn’t be able to be in touch with friends I haven’t seen in a long time or relatives half-way across the world. I wouldn’t be able to just send a quick message. I wouldn’t be able to do as extensive research with so many facts at the tips of my fingers. I wouldn’t be able to expressively share my thoughts on a blog like this. But there’s a big difference in making it useful and being addicted to it.
We are essentially missing the actual human interaction. We need it to survive. We need to cherish those in our lives. We need to stop putting all of our energy into things that really aren’t important- because the only thing that should be important is family.

8. RE-INVENT FREEDOM
‘The land of the free and the home of the brave’???
What made America free in the first place? The declaration of Independence claiming our freedom from Great Britain and France. We provided opportunity. We had much land to give. People still come to America to live the ‘American dream’ of freedom and opportunity. But it’s obviously not the same as it used to be. We became greedy. And with over-saturation of manufacturing, corporations, and population, we are only making matters worse for our own country. Certain ‘what-ifs’ were not thought through as we promoted our country and opened its doors. Now we deal with illegal immigration, greed, poverty like never before, and one screwed up justice system. All of this has led many Americans to be scared. Either we become suspicious and paranoid of the future and the state of our economy or we cover it with pride. American pride. Embellishing the ‘We are better than you’ attitude makes us all the more feeble as a country. 9/11 shook us all up, there’s no doubt about that. Some immediately threw up defence and plastered the American flag wherever they could. The government decided to then start a war, which has now been dubbed the longest American war in history. Some came up with conspiracy theories, saying that the government helped plot the ‘terrorist attacks’. No matter what, thousands of innocent lives were taken that day as well as over the period of the following war. I just ask- where is it all getting us? Not freedom, that’s for sure. So what are we fighting for? War is an action of fear and to give a sense of pride.
There has to be a way to recreate the meaning of freedom for our country. And what has caused the disintegration of that would obviously be everything else I am speaking of in this paradigm that we need to change. We need to stay out of other people’s business, cut the drama, stop being greedy, start being honest, and know that we are all in this world together. Once we start being the light of peace, it will spread. We were founded on being a free country, and it’s about time we bring that true freedom back.

9. KNOCK DOWN THE WALL BETWEEN RIGHT & WRONG
Imagine…
The Berlin Wall can be a physical and metaphoric example, here. This does have a lot to do with separation. The only reason there is separation in this world is because we think that there is a right and a wrong- and that the side we’re on is always right.
So, what makes something or someone right or wrong? Who says so? Let’s see….we tend to base reasoning off of a scripture, a law, a commandment….Hmmm, don’t these all derive from religion or politics? Aren’t these what cause separation? But it takes one person to say we must follow these scriptures, laws, commandments…Now I am not going to even dig up the argument of such things as if the bible was written by man or is The Word of God, what I am saying is it can just take one human to say we must live a certain way. Laws, on the other hand, are the end result of an area that lacks structure or has raised red flags of some sort.
Structure is good- we should have guidelines to live by, but over the years it has really gotten out of hand. That’s why we are fighting over the legalization of marijuana, that’s why there’s controversies everywhere we turn, that’s why laws have been overturned, and that’s why there is such a thing as being ‘politically correct’ now and we add to that list every day of the right and wrong ways to do or say things. We are all walking on eggshells so as not to step on anyone’s toes or offend anyone. It’s pretty much like we can’t be ourselves anymore. The only ones who can are comedians- quite frankly, I envy them. They get paid to tell jokes that can totally tear a certain type of person apart, but we laugh hysterically, even though there is a little bit of truth behind every joke. Yet, if an ordinary white person calls a coloured person ‘black’ nowadays, it’s wrong. All because someone said so.
This is getting to be such utter nonsense. We all just need to lighten up, be more open-minded, and stop the sickening pride behind the fear that we’re hiding.

10. LOVE CONQUERS ALL
How deep is your love?
Believe it or not, we are all beings of love. I’ve slipped in bits of spirituality in this blog, but that’s what it’s all about. We are spiritual beings in human form. No one has to believe that. But we are all here for one purpose- to love and be loved. We need love in order to survive. There was a scientific experiment done with couple of baby monkeys. One baby monkey was put in a small room with a dummy resembling the mom, made of terry cloth, but there was no food or water available. The other baby monkey was in another small room with a dummy that was made of plain wire, though it had a bottle of food attached to the mouth area. The monkey in the room with the terry cloth dummy and no food/water found comfort against the dummy and seemed content. The monkey in with the wire dummy ate some, but became scared and lonely.
Love has been scientifically proven without argument. But can we take that and prove that love conquers all? Even world hunger? Even homelessness? Even crime? Even war? Even hate? YES! We NEED to see this! We need to just love. Love thy neighbor, and love thy enemy. Let go of differences and know that we are all unique but the same underneath. And the other important thing we need to understand is that there is no such thing as a bad person. The reason people do certain things is because of built up issues that they haven’t dealt with. Sure, you can call it the devil, but for everyone to be on the same level, we must dismiss blaming someone or something. These lost sheep know no other way, because of what they have experienced in life. We must be forgiving and understanding of that. Sure, I haven’t been in the position of having someone hurt or kill a loved one, and yes I am sure that I would have pain and anger, but I would need to remind myself everything that I just spoke of, as hard as that may be. But if we don’t start thinking and living in this perspective, we will never evolve as a species and become united.
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So, now we need to ask ourselves- How do we want to raise our children? How do we want the generations after us to live? What kind of a world do you want them to experience? That of hatred, war, famine, suffering? Or of love, peace, abundance, and unity? It’s up to you. No, really. It is.
And I leave you with some well-known, powerful lyrics that you read carefully, or listen to them, and I hope that they will resonate within you:


<div class="player-unavailable"><h1 class="message">An error occurred.</h1><div class="submessage"><a href="http://www.youtube.com/watch?v=uC5AAqDrAmM">Try watching this video on www.youtube.com</a>, or enable JavaScript if it is disabled in Imagine there’s no heaven, it’s easy if you try
No people below us, above it’s only sky
Imagine all the people
Living for today
Imagine there’s no countries, it isn’t hard to do
No need to kill or die for and no religions too
Imagine all the people
Living life in peace
You may say I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will live as one
(From: http://www.elyrics.net/read/j/john-lennon-lyrics/imagine-lyrics.html)
Imagine no possessions I wonder if you can
No need for greed or hunger a brotherhood of man
Imagine all the people
Sharing for the world
You may say I’m a dreamer
But I’m not the only one
I hope someday you’ll join us

And the world will live as one

transferred - original post date 10/14/2011